Happy New Year!!
Just a quick update today to let you know of a new book that has been released by the wonderful Eileen Laird of phoenixhelix.com. She has put together ‘A Simple Guide to the Paleo Autoimmune Protocol‘ that is sure to ease you into this transformative diet quickly and positively.
This book is fantastic and exactly what newbies to the AIP community need! I personally enjoyed devouring every word Sarah Ballantyne has written in ‘The Paleo Approach’ but the level of detail and scientific information isn’t for everyone. If you’re eager to get down to business with some straightforward instructions and have all of your questions answered, this book is for you. The simplicity of style makes this easy reading for anyone whose first language isn’t English and it’s perfect to share with friends and family that want to understand your new diet. Eileen makes the road to recovery a leisurely walk in the park. It’s even designed to fit into your handbag – so no excuses, you can read this on the way to work! (See my video review at the bottom of this post)
***I have one PDF copy to give away so if you’d like to win please leave a comment below to say that you’re interested and I will announce a winner on Monday 11th January 2016. ***
THIS GIVEAWAY HAS NOW CLOSED. CONGRATULATIONS LISA CAUDILL, I WILL BE IN CONTACT TO SEND YOU A PDF COPY OF THE BOOK 🙂
Check out the book on amazon here.
Best of luck to you all for the year ahead.
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I hope to post again soon with some photos that show the progression of my hair growth but if you have any requests of what you’d like me to talk about next, do let me know!
Lots of love
Stella x x