AIP in the U.K. - Tesco | Whole Earth Life

AIP in the U.K. – Week 3: Tesco

Hello hello! Welcome to week 3 of the AIP shopping in the U.K. series. If you missed the first two weeks you can find them here: Week 1: Waitrose and Week 2: Sainsbury’s.

My local Tesco is absolutely enormous so the choice there is endless. I may even have to include a second post just on fruit and veg ideas! Remember of course that some of these items can be purchased in other stores and sometimes they’re on special offer so if you can, try not to limit yourself to your local – shop around!

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AIP in the U.K. - Sainsbury's | Whole Earth Life

AIP in the U.K. – Week 2: Sainsbury’s

Thank you all for your great response to my first UK supermarket post – Waitrose. It’s so great to know that you find this stuff helpful! This week I’m sharing some favourites from Sainsbury’s. Some of these items such as the coconut flour, yo yo bears and cauli rice you can find in other stores like Tesco so please don’t feel limited to Sainsbury’s, you may even find them on offer elsewhere, but I’m sharing these to give you an idea of what to look for and to prove that you don’t have to shop on amazon for AIP items.

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Review: The Autoimmune Paleo Cookbook | Whole Earth Life

GIVEAWAY: The Autoimmune Paleo Cookbook!

Remember I said a UK version of Mickey Prescott’s book ‘The Autoimmune Paleo Cookbook’ is being released on 7th April? Measurements all in metric this time!

Well I have one copy to giveaway to somebody in the UK!!
 All you need to do is leave a comment below and like Whole Earth Life on Facebook . I’ll be announcing a winner at 10pm UK time on Wednesday 6th April.

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