My local Tesco is absolutely enormous so the choice there is endless. I may even have to include a second post just on fruit and veg ideas! Remember of course that some of these items can be purchased in other stores and sometimes they’re on special offer so if you can, try not to limit yourself to your local – shop around!
Thank you all for your great response to my first UK supermarket post – Waitrose. It’s so great to know that you find this stuff helpful! This week I’m sharing some favourites from Sainsbury’s. Some of these items such as the coconut flour, yo yo bears and cauli rice you can find in other stores like Tesco so please don’t feel limited to Sainsbury’s, you may even find them on offer elsewhere, but I’m sharing these to give you an idea of what to look for and to prove that you don’t have to shop on amazon for AIP items.
Remember I said a UK version of Mickey Prescott’s book ‘The Autoimmune Paleo Cookbook’ is being released on 7th April? Measurements all in metric this time!